Jasmine, Therapist: I offer massage therapy, a form of treatment that addresses health issues through massage. Massage therapy can be used alone or in combination with infrared therapy. How does massage therapy work? Which complaints is this form of therapy suitable for? And what skills do you need to work as a massage therapist? From complaint to cause: Unprocessed emotions, limiting thoughts, high levels of stress: these are all triggers for physical discomfort. The focus of massage therapy offered is not only on addressing health issues but also on identifying the underlying causes. For example, is there a stressful lifestyle or frustrations at work? By engaging in conversation, possible causes are identified, and the therapist and client arrive at a solution together. Listening to your body's signals is central to this. This allows us to plan a suitable therapy together. Massage therapy: bring the client physical and mental balance. Massage therapy relaxes the body, removes blockages, and activates the self-healing capacity. This brings body and mind back into balance. Massage therapy can be used for a wide range of complaints, such as headaches, back pain, intestinal problems, and sleep problems. Massage therapy can also provide relief from burnout, stress, or fatigue. This form of therapy is suitable for treating both occasional and chronic complaints. It is also an excellent preventative measure. The tricks of the trade: I have knowledge of anatomy, physiology, and muscles to get started with massage therapy. General therapeutic skills such as formulating treatment goals, applying conversational techniques, and motivating clients are also essential. After completing massage training, I can apply what I've learned in my personal practice or massage practice. Hobbies: My hobbies include walking, cycling, and cooking various recipes.